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drhealthpan.com |
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Reasons why you should start a healthspan constitutional program and reasons why you should help your close relatives start a healthspan constitutional program: |
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Benjamin Franklin said click to read |
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Being stubborn about health is elective stupidity. |
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You’re going to live longer than you think. The cost of growing old is you pay in workout and diet or meds, doctor visits, and LADD. |
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Start a healthspan constitutional program and avoid the 8th deadly sin, the sin of lifelessness, not living up to yourself, not getting out of life what you should, and not using what God gave you. |
Cholesterol Control
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"Those who think they have no time for bodily exercise will sooner or later have to find time for illness." Edward Stanley (1826-1893)
"Be kind to your knees; you'll miss them when their gone." Kurt Vonnegut
"If I had known how long I would live I'd have taken better care of myself." Eubie Blake
"To resist the frigidity of old age, one must combine the body, the mind and the heart. And to keep these in parallel vigor one must exercise, study and love." Charles Victor de Bonstetten
"Getting old ain't for sissies." Betty Davis |
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Illness caused by being overweight and or lack of exercise will strain a family. Encourage your relatives to start a healthspan constitutional program before you become a caretaker. You have to believe in yourself when no one else does. |
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